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	<description>Helping You Eliminate Fad Diets and Shed the Pounds for Good!</description>
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		<title>Making Easy Diet Plans</title>
		<link>http://fad-diet.net/27/making-easy-diet-plans/</link>
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		<pubDate>Wed, 22 Dec 2010 04:00:54 +0000</pubDate>
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				<category><![CDATA[Fad Diets]]></category>

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		<description><![CDATA[Losing weight is as simple as making easy diet plans you can stick to. Through all the fad diets, one thing remains the truth – the key to losing weight is increasing the amount of calories you burn and decreasing the amount of calories you take in. You already burn somewhere around 2,000 calories a [...]]]></description>
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		<title>Protein Diet Plan</title>
		<link>http://fad-diet.net/23/protein-diet-plan/</link>
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		<pubDate>Mon, 22 Nov 2010 03:57:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Protein Diet Plan]]></category>
		<category><![CDATA[high protein diet plans]]></category>
		<category><![CDATA[protein diet]]></category>

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		<description><![CDATA[The protein diet plan is primarily used by individuals who want to cut carbs and lose weight. While giving up bread, pasta, potatoes, and other things loaded with carbs sounds awfully difficult, it can be easy if you know what other foods you can substitute those with. Below, we’ll discuss a great and healthy protein [...]]]></description>
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		<title>How to Control Your Food Cravings</title>
		<link>http://fad-diet.net/81/how-to-control-your-food-cravings/</link>
		<comments>http://fad-diet.net/81/how-to-control-your-food-cravings/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 08:42:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fad Diets]]></category>

		<guid isPermaLink="false">http://fad-diet.net/?p=81</guid>
		<description><![CDATA[When you&#8217;re hungry, foods (especially treats) can be downright tempting. In fact, when you&#8217;re hungry or craving for something sweet, it is really hard to get past the craving and make a healthy choice. In this article, we&#8217;ll discuss how to control your food cravings so that you can stick to your healthy eating habits [...]]]></description>
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		<title>7 Cardinal Principles in Losing Weight</title>
		<link>http://fad-diet.net/78/7-cardinal-principles-in-losing-weight/</link>
		<comments>http://fad-diet.net/78/7-cardinal-principles-in-losing-weight/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 08:40:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Losing Weight Tips]]></category>

		<guid isPermaLink="false">http://fad-diet.net/?p=78</guid>
		<description><![CDATA[Are you excited about starting your “work-out” and “diet” plan? Are you are all hyped up to hit the gym with your new workout clothes?  Are you focused on reaching your goal weight? Well, good for you. You have the commitment, focus, desire and now you just need the principles. I call it the Seven [...]]]></description>
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		<title>What to Include in a Healthy Vegetarian Diet Plan</title>
		<link>http://fad-diet.net/25/what-to-include-in-a-healthy-vegetarian-diet-plan/</link>
		<comments>http://fad-diet.net/25/what-to-include-in-a-healthy-vegetarian-diet-plan/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 04:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy vegetarian diet]]></category>

		<guid isPermaLink="false">http://fad-diet.net/?p=25</guid>
		<description><![CDATA[So you’re ready to lose weight but you need to create a diet plan that caters to your needs. Being a vegetarian, it’s difficult to get the protein you need without taking in a lot of fat as well. However, there are some great ways to get all the vitamins and minerals you need and [...]]]></description>
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		<title>Care And Caution With The Effective High Protein Diet Plan</title>
		<link>http://fad-diet.net/20/care-and-caution-with-the-effective-high-protein-diet-plan/</link>
		<comments>http://fad-diet.net/20/care-and-caution-with-the-effective-high-protein-diet-plan/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 03:28:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[high protein diet plans]]></category>

		<guid isPermaLink="false">http://fad-diet.net/?p=20</guid>
		<description><![CDATA[A protein-rich diet is actually highly recommended for people who are physically active because it is all about eating food that helps a person feel more energized. Protein also has the known ability to decrease the amount of fluids in the body by burning carbohydrates. The high protein diet is also popular among many people [...]]]></description>
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		<title>Tips on Diets That Work Fast For Women</title>
		<link>http://fad-diet.net/18/tips-on-diets-that-work-fast-for-women/</link>
		<comments>http://fad-diet.net/18/tips-on-diets-that-work-fast-for-women/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 03:26:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets that Work Fast]]></category>

		<guid isPermaLink="false">http://fad-diet.net/?p=18</guid>
		<description><![CDATA[The truth is that many diets that work fast do so because they rely heavily on a trick dealing with water retention. These are the diet plans you need to either avoid or not rely on for an extended period of time. The diets that do work fast and do a pretty good job of [...]]]></description>
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		<title>The 7 Day Diet Plan</title>
		<link>http://fad-diet.net/16/the-7-day-diet-plan/</link>
		<comments>http://fad-diet.net/16/the-7-day-diet-plan/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 03:24:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fad Diets]]></category>

		<guid isPermaLink="false">http://fad-diet.net/?p=16</guid>
		<description><![CDATA[Breaking down this 7 day diet plan and making it work for you starts with motivation. It is not a 7 day, no work and no sacrifice kind of diet plan. There will be changes that need to be made. Are you ready for this? Also, just because it is a 7 day diet plan, [...]]]></description>
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		<title>Popular Fad Diets Just For You!</title>
		<link>http://fad-diet.net/14/popular-fad-diets-just-for-you/</link>
		<comments>http://fad-diet.net/14/popular-fad-diets-just-for-you/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 12:28:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[Health and Nutrition]]></category>

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		<description><![CDATA[The weight loss industry continues to boom as more and more people are searching for a quick answer to losing pounds and inches of body fat. Here is a look at the five most popular fad diets that tout claims of rapid weight loss, but also usually severely limit caloric intake as well as the [...]]]></description>
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		<title>Review of Mastercleanse Secrets</title>
		<link>http://fad-diet.net/9/review-of-mastercleanse-secrets/</link>
		<comments>http://fad-diet.net/9/review-of-mastercleanse-secrets/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 12:06:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Proven diet methods]]></category>
		<category><![CDATA[Recommended products]]></category>

		<guid isPermaLink="false">http://fad-diet.net/9/review-of-mastercleanse-secrets/</guid>
		<description><![CDATA[When a friend told me about a new, exciting &#8216;lemonade diet&#8217; over the phone, I had to stop myself from laughing into the receiver. Yeah right! I had tried diet after diet after diet and nothing worked – now she wanted me to drink lemonade? I totally forgot about this diet until she came to [...]]]></description>
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